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How many calories do yo burn while 20 hours and 11 minutes of Mountain Biking?
Calories burned: | 197,649 |
Total duration: | 19931 min |
Your weight: | 154.3 lbs |
19931 minutes of regularly doing Mountain Biking will not only help you burn 197,649 calories but also raise your Metabolic Rate up to 200,615 kcal if you are a man and 200,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 197649 calories during your workout which is an equal amount of calories that are in:
- 2327 apples
- 7903 Carrot
- 917 Doughnut
- 538 Hamburger
- 776 Candy bar (chocolate)
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