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How many calories do yo burn while 19 hours and 59 minutes of Mountain Biking?
Calories burned: | 318,869 |
Total duration: | 19919 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 19919 minutes of Cycling
- 19919 minutes of Hiking
- 19919 minutes of Rock Climbing
- 19919 minutes of Rowing
19919 minutes of regularly doing Mountain Biking will not only help you burn 318,869 calories but also raise your Metabolic Rate up to 321,835 kcal if you are a man and 321,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 318869 calories during your workout which is an equal amount of calories that are in:
- 3754 apples
- 12750 Carrot
- 1480 Doughnut
- 868 Hamburger
- 1251 Candy bar (chocolate)
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