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How many calories do yo burn while 19 hours and 53 minutes of Mountain Biking?
Calories burned: | 211,575 |
Total duration: | 19913 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19913 minutes of Jogging
- 19913 minutes of Rock Climbing
- 19913 minutes of Rowing
- 19913 minutes of Rowing machine training
19913 minutes of regularly doing Mountain Biking will not only help you burn 211,575 calories but also raise your Metabolic Rate up to 214,541 kcal if you are a man and 213,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211575 calories during your workout which is an equal amount of calories that are in:
- 2491 apples
- 8460 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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