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How many calories do yo burn while 19 hours and 41 minutes of Mountain Biking?
Calories burned: | 211,448 |
Total duration: | 19901 min |
Your weight: | 75 kg |
19901 minutes of regularly doing Mountain Biking will not only help you burn 211,448 calories but also raise your Metabolic Rate up to 214,414 kcal if you are a man and 213,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211448 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8455 Carrot
- 981 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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