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How many calories do yo burn while 19 hours and 39 minutes of Mountain Biking?
Calories burned: | 248,074 |
Total duration: | 19899 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 19899 minutes of Rock Climbing
- 19899 minutes of Rowing machine training
- 19899 minutes of Running
- 19899 minutes of Swimming
19899 minutes of regularly doing Mountain Biking will not only help you burn 248,074 calories but also raise your Metabolic Rate up to 251,040 kcal if you are a man and 250,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 248074 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9919 Carrot
- 1151 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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