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How many calories do yo burn while 19 hours and 19 minutes of Mountain Biking?
Calories burned: | 211,214 |
Total duration: | 19879 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19879 minutes of Canoeing
- 19879 minutes of Jogging
- 19879 minutes of Rock Climbing
- 19879 minutes of Swimming
19879 minutes of regularly doing Mountain Biking will not only help you burn 211,214 calories but also raise your Metabolic Rate up to 214,180 kcal if you are a man and 213,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211214 calories during your workout which is an equal amount of calories that are in:
- 2487 apples
- 8445 Carrot
- 980 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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