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How many calories do yo burn while 18 hours and 43 minutes of Mountain Biking?
Calories burned: | 191,154 |
Total duration: | 19843 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 19843 minutes of Cycling
- 19843 minutes of Hiking
- 19843 minutes of Rowing
- 19843 minutes of Rowing machine training
19843 minutes of regularly doing Mountain Biking will not only help you burn 191,154 calories but also raise your Metabolic Rate up to 194,120 kcal if you are a man and 193,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191154 calories during your workout which is an equal amount of calories that are in:
- 2251 apples
- 7643 Carrot
- 887 Doughnut
- 521 Hamburger
- 750 Candy bar (chocolate)
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