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How many calories do yo burn while 18 hours and 21 minutes of Mountain Biking?
Calories burned: | 210,598 |
Total duration: | 19821 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19821 minutes of Rock Climbing
- 19821 minutes of Rollerblading
- 19821 minutes of Running
- 19821 minutes of Swimming
19821 minutes of regularly doing Mountain Biking will not only help you burn 210,598 calories but also raise your Metabolic Rate up to 213,564 kcal if you are a man and 213,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210598 calories during your workout which is an equal amount of calories that are in:
- 2480 apples
- 8421 Carrot
- 977 Doughnut
- 574 Hamburger
- 827 Candy bar (chocolate)
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