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How many calories do yo burn while 9 hours and 1 minutes of Mountain Biking?
Calories burned: | 11,786 |
Total duration: | 1981 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 1981 minutes of Canoeing
- 1981 minutes of Jogging
- 1981 minutes of Rock Climbing
- 1981 minutes of Walking
1981 minutes of regularly doing Mountain Biking will not only help you burn 11,786 calories but also raise your Metabolic Rate up to 14,752 kcal if you are a man and 14,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11786 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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