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How many calories do yo burn while 18 hours and 6 minutes of Mountain Biking?
Calories burned: | 249,720 |
Total duration: | 19806 min |
Your weight: | 196.2 lbs |
19806 minutes of regularly doing Mountain Biking will not only help you burn 249,720 calories but also raise your Metabolic Rate up to 252,686 kcal if you are a man and 252,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 249720 calories during your workout which is an equal amount of calories that are in:
- 2940 apples
- 9985 Carrot
- 1159 Doughnut
- 680 Hamburger
- 980 Candy bar (chocolate)
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