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How many calories do yo burn while 18 hours and 4 minutes of Mountain Biking?
Calories burned: | 196,389 |
Total duration: | 19804 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19804 minutes of Jogging
- 19804 minutes of Rowing
- 19804 minutes of Running 10 km/h
- 19804 minutes of Swimming
19804 minutes of regularly doing Mountain Biking will not only help you burn 196,389 calories but also raise your Metabolic Rate up to 199,355 kcal if you are a man and 198,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196389 calories during your workout which is an equal amount of calories that are in:
- 2312 apples
- 7852 Carrot
- 911 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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