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How many calories do yo burn while 16 hours and 33 minutes of Mountain Biking?
Calories burned: | 290,438 |
Total duration: | 19713 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19713 minutes of Jogging
- 19713 minutes of Rock Climbing
- 19713 minutes of Rowing
- 19713 minutes of Rowing machine training
19713 minutes of regularly doing Mountain Biking will not only help you burn 290,438 calories but also raise your Metabolic Rate up to 293,404 kcal if you are a man and 292,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 290438 calories during your workout which is an equal amount of calories that are in:
- 3420 apples
- 11613 Carrot
- 1348 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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