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How many calories do yo burn while 8 hours and 50 minutes of Mountain Biking?
Calories burned: | 19,535 |
Total duration: | 1970 min |
Your weight: | 70 kg |
1970 minutes of regularly doing Mountain Biking will not only help you burn 19,535 calories but also raise your Metabolic Rate up to 22,501 kcal if you are a man and 21,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19535 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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