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How many calories do yo burn while 16 hours and 12 minutes of Mountain Biking?
Calories burned: | 253,862 |
Total duration: | 19692 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 19692 minutes of Rock Climbing
- 19692 minutes of Rollerblading
- 19692 minutes of Rowing
- 19692 minutes of Running
19692 minutes of regularly doing Mountain Biking will not only help you burn 253,862 calories but also raise your Metabolic Rate up to 256,828 kcal if you are a man and 256,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253862 calories during your workout which is an equal amount of calories that are in:
- 2989 apples
- 10150 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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