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How many calories do yo burn while 15 hours and 53 minutes of Mountain Biking?
Calories burned: | 222,960 |
Total duration: | 19673 min |
Your weight: | 80 kg |
19673 minutes of regularly doing Mountain Biking will not only help you burn 222,960 calories but also raise your Metabolic Rate up to 225,926 kcal if you are a man and 225,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222960 calories during your workout which is an equal amount of calories that are in:
- 2625 apples
- 8915 Carrot
- 1035 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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