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How many calories do yo burn while 15 hours and 15 minutes of Mountain Biking?
Calories burned: | 317,105 |
Total duration: | 19635 min |
Your weight: | 114 kg |
19635 minutes of regularly doing Mountain Biking will not only help you burn 317,105 calories but also raise your Metabolic Rate up to 320,071 kcal if you are a man and 319,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 317105 calories during your workout which is an equal amount of calories that are in:
- 3734 apples
- 12679 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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