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How many calories do yo burn while 8 hours and 38 minutes of Mountain Biking?
Calories burned: | 19,416 |
Total duration: | 1958 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1958 minutes of Hiking
- 1958 minutes of Rollerblading
- 1958 minutes of Rowing
- 1958 minutes of Rowing machine training
1958 minutes of regularly doing Mountain Biking will not only help you burn 19,416 calories but also raise your Metabolic Rate up to 22,382 kcal if you are a man and 21,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19416 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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