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How many calories do yo burn while 13 hours and 56 minutes of Mountain Biking?
Calories burned: | 249,339 |
Total duration: | 19556 min |
Your weight: | 198.4 lbs |
19556 minutes of regularly doing Mountain Biking will not only help you burn 249,339 calories but also raise your Metabolic Rate up to 252,305 kcal if you are a man and 251,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 249339 calories during your workout which is an equal amount of calories that are in:
- 2936 apples
- 9970 Carrot
- 1157 Doughnut
- 679 Hamburger
- 979 Candy bar (chocolate)
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