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How many calories do yo burn while 13 hours and 7 minutes of Mountain Biking?
Calories burned: | 221,079 |
Total duration: | 19507 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19507 minutes of Rollerblading
- 19507 minutes of Rowing machine training
- 19507 minutes of Running
- 19507 minutes of Walking
19507 minutes of regularly doing Mountain Biking will not only help you burn 221,079 calories but also raise your Metabolic Rate up to 224,045 kcal if you are a man and 223,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 221079 calories during your workout which is an equal amount of calories that are in:
- 2603 apples
- 8840 Carrot
- 1026 Doughnut
- 602 Hamburger
- 868 Candy bar (chocolate)
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