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How many calories do yo burn while 12 hours and 54 minutes of Mountain Biking?
Calories burned: | 276,165 |
Total duration: | 19494 min |
Your weight: | 220.5 lbs |
19494 minutes of regularly doing Mountain Biking will not only help you burn 276,165 calories but also raise your Metabolic Rate up to 279,131 kcal if you are a man and 278,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 276165 calories during your workout which is an equal amount of calories that are in:
- 3252 apples
- 11042 Carrot
- 1282 Doughnut
- 752 Hamburger
- 1084 Candy bar (chocolate)
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