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How many calories do yo burn while 12 hours and 19 minutes of Mountain Biking?
Calories burned: | 184,698 |
Total duration: | 19459 min |
Your weight: | 67 kg |
19459 minutes of regularly doing Mountain Biking will not only help you burn 184,698 calories but also raise your Metabolic Rate up to 187,664 kcal if you are a man and 187,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184698 calories during your workout which is an equal amount of calories that are in:
- 2175 apples
- 7385 Carrot
- 857 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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