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How many calories do yo burn while 11 hours and 32 minutes of Mountain Biking?
Calories burned: | 258,503 |
Total duration: | 19412 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 19412 minutes of Cycling
- 19412 minutes of Rowing machine training
- 19412 minutes of Running
- 19412 minutes of Walking: moderate pace
19412 minutes of regularly doing Mountain Biking will not only help you burn 258,503 calories but also raise your Metabolic Rate up to 261,469 kcal if you are a man and 260,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 258503 calories during your workout which is an equal amount of calories that are in:
- 3044 apples
- 10336 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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