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How many calories do yo burn while 10 hours and 56 minutes of Mountain Biking?
Calories burned: | 219,594 |
Total duration: | 19376 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19376 minutes of Cycling
- 19376 minutes of Rowing machine training
- 19376 minutes of Running
- 19376 minutes of Walking: moderate pace
19376 minutes of regularly doing Mountain Biking will not only help you burn 219,594 calories but also raise your Metabolic Rate up to 222,560 kcal if you are a man and 222,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219594 calories during your workout which is an equal amount of calories that are in:
- 2586 apples
- 8780 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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