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How many calories do yo burn while 10 hours and 54 minutes of Mountain Biking?
Calories burned: | 219,572 |
Total duration: | 19374 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19374 minutes of Cycling
- 19374 minutes of Rock Climbing
- 19374 minutes of Running 10 km/h
- 19374 minutes of Walking
19374 minutes of regularly doing Mountain Biking will not only help you burn 219,572 calories but also raise your Metabolic Rate up to 222,538 kcal if you are a man and 221,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 219572 calories during your workout which is an equal amount of calories that are in:
- 2585 apples
- 8779 Carrot
- 1019 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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