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How many calories do yo burn while 10 hours and 28 minutes of Mountain Biking?
Calories burned: | 120,602 |
Total duration: | 19348 min |
Your weight: | 44 kg |
19348 minutes of regularly doing Mountain Biking will not only help you burn 120,602 calories but also raise your Metabolic Rate up to 123,568 kcal if you are a man and 123,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 120602 calories during your workout which is an equal amount of calories that are in:
- 1420 apples
- 4822 Carrot
- 560 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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