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How many calories do yo burn while 10 hours and 11 minutes of Mountain Biking?
Calories burned: | 164,313 |
Total duration: | 19331 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19331 minutes of Cycling
- 19331 minutes of Rollerblading
- 19331 minutes of Running 10 km/h
- 19331 minutes of Swimming
19331 minutes of regularly doing Mountain Biking will not only help you burn 164,313 calories but also raise your Metabolic Rate up to 167,279 kcal if you are a man and 166,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164313 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6570 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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