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How many calories do yo burn while 10 hours and 6 minutes of Mountain Biking?
Calories burned: | 312,114 |
Total duration: | 19326 min |
Your weight: | 114 kg |
19326 minutes of regularly doing Mountain Biking will not only help you burn 312,114 calories but also raise your Metabolic Rate up to 315,080 kcal if you are a man and 314,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312114 calories during your workout which is an equal amount of calories that are in:
- 3675 apples
- 12480 Carrot
- 1449 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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