- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 4 minutes of Mountain Biking?
Calories burned: | 164,254 |
Total duration: | 19324 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19324 minutes of Jogging
- 19324 minutes of Running 10 km/h
- 19324 minutes of Swimming
- 19324 minutes of Walking
19324 minutes of regularly doing Mountain Biking will not only help you burn 164,254 calories but also raise your Metabolic Rate up to 167,220 kcal if you are a man and 166,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164254 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6568 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!