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How many calories do yo burn while 9 hours and 57 minutes of Mountain Biking?
Calories burned: | 194,296 |
Total duration: | 19317 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 19317 minutes of Rowing
- 19317 minutes of Rowing machine training
- 19317 minutes of Running 10 km/h
- 19317 minutes of Walking
19317 minutes of regularly doing Mountain Biking will not only help you burn 194,296 calories but also raise your Metabolic Rate up to 197,262 kcal if you are a man and 196,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 194296 calories during your workout which is an equal amount of calories that are in:
- 2288 apples
- 7769 Carrot
- 902 Doughnut
- 529 Hamburger
- 763 Candy bar (chocolate)
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