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How many calories do yo burn while 9 hours and 44 minutes of Mountain Biking?
Calories burned: | 243,391 |
Total duration: | 19304 min |
Your weight: | 89 kg |
19304 minutes of regularly doing Mountain Biking will not only help you burn 243,391 calories but also raise your Metabolic Rate up to 246,357 kcal if you are a man and 245,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243391 calories during your workout which is an equal amount of calories that are in:
- 2866 apples
- 9732 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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