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How many calories do yo burn while 9 hours and 33 minutes of Mountain Biking?
Calories burned: | 284,250 |
Total duration: | 19293 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 19293 minutes of Cycling
- 19293 minutes of Jogging
- 19293 minutes of Rollerblading
- 19293 minutes of Rowing machine training
19293 minutes of regularly doing Mountain Biking will not only help you burn 284,250 calories but also raise your Metabolic Rate up to 287,216 kcal if you are a man and 286,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 284250 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11365 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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