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How many calories do yo burn while 9 hours and 21 minutes of Mountain Biking?
Calories burned: | 311,388 |
Total duration: | 19281 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19281 minutes of Jogging
- 19281 minutes of Rock Climbing
- 19281 minutes of Rollerblading
- 19281 minutes of Walking
19281 minutes of regularly doing Mountain Biking will not only help you burn 311,388 calories but also raise your Metabolic Rate up to 314,354 kcal if you are a man and 313,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311388 calories during your workout which is an equal amount of calories that are in:
- 3666 apples
- 12451 Carrot
- 1445 Doughnut
- 848 Hamburger
- 1222 Candy bar (chocolate)
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