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How many calories do yo burn while 9 hours and 10 minutes of Mountain Biking?
Calories burned: | 191,094 |
Total duration: | 19270 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19270 minutes of Cycling
- 19270 minutes of Rowing
- 19270 minutes of Rowing machine training
- 19270 minutes of Running 10 km/h
19270 minutes of regularly doing Mountain Biking will not only help you burn 191,094 calories but also raise your Metabolic Rate up to 194,060 kcal if you are a man and 193,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191094 calories during your workout which is an equal amount of calories that are in:
- 2250 apples
- 7641 Carrot
- 887 Doughnut
- 520 Hamburger
- 750 Candy bar (chocolate)
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