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How many calories do yo burn while 8 hours and 52 minutes of Mountain Biking?
Calories burned: | 283,646 |
Total duration: | 19252 min |
Your weight: | 104 kg |
19252 minutes of regularly doing Mountain Biking will not only help you burn 283,646 calories but also raise your Metabolic Rate up to 286,612 kcal if you are a man and 286,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283646 calories during your workout which is an equal amount of calories that are in:
- 3340 apples
- 11341 Carrot
- 1316 Doughnut
- 773 Hamburger
- 1113 Candy bar (chocolate)
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