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How many calories do yo burn while 8 hours and 50 minutes of Mountain Biking?
Calories burned: | 283,616 |
Total duration: | 19250 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 19250 minutes of Jogging
- 19250 minutes of Rock Climbing
- 19250 minutes of Swimming
- 19250 minutes of Walking: moderate pace
19250 minutes of regularly doing Mountain Biking will not only help you burn 283,616 calories but also raise your Metabolic Rate up to 286,582 kcal if you are a man and 286,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 8 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283616 calories during your workout which is an equal amount of calories that are in:
- 3339 apples
- 11340 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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