Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 2 minutes of Mountain Biking?

Calories burned: 21,782
Total duration: 1922 min
Your weight: 80 kg
Find out the amount of calories burned while:


1922 minutes of regularly doing Mountain Biking will not only help you burn 21,782 calories but also raise your Metabolic Rate up to 24,748 kcal if you are a man and 24,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 2 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 14 hours and 54 minutes of Swimming
  • 18 hours and 9 minutes of Running
  • 10 hours and 2 minutes of Tennis
  • 5 hours and 17 minutes of Boxing
  • 21 hours and 48 minutes of Lying

Diet plan

You have burned 21782 calories during your workout which is an equal amount of calories that are in:

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