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How many calories do yo burn while 8 hours of Mountain Biking?
Calories burned: | 21,488 |
Total duration: | 1920 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 1920 minutes of Cycling
- 1920 minutes of Rowing machine training
- 1920 minutes of Running
- 1920 minutes of Running 10 km/h
1920 minutes of regularly doing Mountain Biking will not only help you burn 21,488 calories but also raise your Metabolic Rate up to 24,454 kcal if you are a man and 23,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21488 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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