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How many calories do yo burn while 7 hours and 37 minutes of Mountain Biking?
Calories burned: | 241,790 |
Total duration: | 19177 min |
Your weight: | 89 kg |
19177 minutes of regularly doing Mountain Biking will not only help you burn 241,790 calories but also raise your Metabolic Rate up to 244,756 kcal if you are a man and 244,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 241790 calories during your workout which is an equal amount of calories that are in:
- 2847 apples
- 9668 Carrot
- 1122 Doughnut
- 659 Hamburger
- 949 Candy bar (chocolate)
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