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How many calories do yo burn while 7 hours and 25 minutes of Mountain Biking?
Calories burned: | 190,052 |
Total duration: | 19165 min |
Your weight: | 70 kg |
19165 minutes of regularly doing Mountain Biking will not only help you burn 190,052 calories but also raise your Metabolic Rate up to 193,018 kcal if you are a man and 192,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 190052 calories during your workout which is an equal amount of calories that are in:
- 2238 apples
- 7599 Carrot
- 882 Doughnut
- 518 Hamburger
- 746 Candy bar (chocolate)
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