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How many calories do yo burn while 7 hours and 23 minutes of Mountain Biking?
Calories burned: | 309,482 |
Total duration: | 19163 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19163 minutes of Rowing machine training
- 19163 minutes of Running 10 km/h
- 19163 minutes of Swimming
- 19163 minutes of Walking
19163 minutes of regularly doing Mountain Biking will not only help you burn 309,482 calories but also raise your Metabolic Rate up to 312,448 kcal if you are a man and 311,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 309482 calories during your workout which is an equal amount of calories that are in:
- 3644 apples
- 12374 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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