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How many calories do yo burn while 7 hours and 6 minutes of Mountain Biking?
Calories burned: | 309,207 |
Total duration: | 19146 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19146 minutes of Rowing
- 19146 minutes of Running
- 19146 minutes of Running 10 km/h
- 19146 minutes of Walking
19146 minutes of regularly doing Mountain Biking will not only help you burn 309,207 calories but also raise your Metabolic Rate up to 312,173 kcal if you are a man and 311,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 309207 calories during your workout which is an equal amount of calories that are in:
- 3641 apples
- 12363 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1214 Candy bar (chocolate)
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