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How many calories do yo burn while 7 hours and 5 minutes of Mountain Biking?
Calories burned: | 216,976 |
Total duration: | 19145 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19145 minutes of Rowing
- 19145 minutes of Running 10 km/h
- 19145 minutes of Swimming
- 19145 minutes of Walking: moderate pace
19145 minutes of regularly doing Mountain Biking will not only help you burn 216,976 calories but also raise your Metabolic Rate up to 219,942 kcal if you are a man and 219,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216976 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8676 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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