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How many calories do yo burn while 7 hours and 4 minutes of Mountain Biking?
Calories burned: | 309,175 |
Total duration: | 19144 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 19144 minutes of Cycling
- 19144 minutes of Rowing
- 19144 minutes of Walking
- 19144 minutes of Walking: moderate pace
19144 minutes of regularly doing Mountain Biking will not only help you burn 309,175 calories but also raise your Metabolic Rate up to 312,141 kcal if you are a man and 311,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 309175 calories during your workout which is an equal amount of calories that are in:
- 3640 apples
- 12362 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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