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How many calories do yo burn while 6 hours and 42 minutes of Mountain Biking?
Calories burned: | 208,589 |
Total duration: | 19122 min |
Your weight: | 77 kg |
19122 minutes of regularly doing Mountain Biking will not only help you burn 208,589 calories but also raise your Metabolic Rate up to 211,555 kcal if you are a man and 211,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 208589 calories during your workout which is an equal amount of calories that are in:
- 2456 apples
- 8340 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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