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How many calories do yo burn while 7 hours and 52 minutes of Mountain Biking?
Calories burned: | 11,918 |
Total duration: | 1912 min |
Your weight: | 44 kg |
1912 minutes of regularly doing Mountain Biking will not only help you burn 11,918 calories but also raise your Metabolic Rate up to 14,884 kcal if you are a man and 14,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 7 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11918 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 477 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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