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How many calories do yo burn while 6 hours and 29 minutes of Mountain Biking?
Calories burned: | 268,003 |
Total duration: | 19109 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 19109 minutes of Cycling
- 19109 minutes of Rowing machine training
- 19109 minutes of Running
- 19109 minutes of Swimming
19109 minutes of regularly doing Mountain Biking will not only help you burn 268,003 calories but also raise your Metabolic Rate up to 270,969 kcal if you are a man and 270,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 268003 calories during your workout which is an equal amount of calories that are in:
- 3156 apples
- 10716 Carrot
- 1244 Doughnut
- 730 Hamburger
- 1052 Candy bar (chocolate)
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