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How many calories do yo burn while 6 hours and 28 minutes of Mountain Biking?
Calories burned: | 216,557 |
Total duration: | 19108 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19108 minutes of Rock Climbing
- 19108 minutes of Rollerblading
- 19108 minutes of Rowing
- 19108 minutes of Running
19108 minutes of regularly doing Mountain Biking will not only help you burn 216,557 calories but also raise your Metabolic Rate up to 219,523 kcal if you are a man and 218,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216557 calories during your workout which is an equal amount of calories that are in:
- 2550 apples
- 8659 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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