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How many calories do yo burn while 6 hours and 22 minutes of Mountain Biking?
Calories burned: | 178,603 |
Total duration: | 19102 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 19102 minutes of Jogging
- 19102 minutes of Rock Climbing
- 19102 minutes of Running 10 km/h
- 19102 minutes of Walking
19102 minutes of regularly doing Mountain Biking will not only help you burn 178,603 calories but also raise your Metabolic Rate up to 181,569 kcal if you are a man and 181,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178603 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7141 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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