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How many calories do yo burn while 3 hours and 11 minutes of Mountain Biking?
Calories burned: | 2,381 |
Total duration: | 191 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 191 minutes of Rollerblading
- 191 minutes of Rowing
- 191 minutes of Running 10 km/h
- 191 minutes of Swimming
191 minutes of regularly doing Mountain Biking will not only help you burn 2,381 calories but also raise your Metabolic Rate up to 5,347 kcal if you are a man and 4,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2381 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 95 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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