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How many calories do yo burn while 6 hours and 17 minutes of Mountain Biking?
Calories burned: | 216,432 |
Total duration: | 19097 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19097 minutes of Jogging
- 19097 minutes of Rock Climbing
- 19097 minutes of Rollerblading
- 19097 minutes of Rowing machine training
19097 minutes of regularly doing Mountain Biking will not only help you burn 216,432 calories but also raise your Metabolic Rate up to 219,398 kcal if you are a man and 218,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 216432 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8654 Carrot
- 1005 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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